Sally Drake is a USAT Level II and Ironman U Certified Triathlon Coach. She enjoys coaching triathletes of all levels, with a passion for helping them exceed their goals.
"I am passionate about coaching athletes to reach their full potential, balance training with life, and enjoy the sport no matter how aggressive their goal may be."
– Sally Drake
By Assistant Coach Curtis Brooks, aka IMCB As a new coach and triathlete of 30 years, I had the opportunity to live in the old school days of more is better and trying to fit life into triathlon. Training days were hard followed by even harder training days, no one seemed to take a day […]
Coach Sally is thrilled to have Wendy Davis as a part of the SDEC team. Wendy’s experience and enthusiasm in the endurance gravel and mountain bike worlds will help to expand our offerings and community. Details coming soon on the services that Wendy will offer! A big welcome to this Dirty Kanza superstar from all […]
For a specific race distance and ability level. This is a general plan to follow with a start up phone consultation.
For athletes looking for a plan that is designed around their schedule, time available, ability and preference. The training schedule is built around specific races and an annual training plan that Sally will help with. Different levels available depending on the level of communication needed and nature of the athlete's goals.