Sally Drake is a USAT Level II and Ironman U Certified Triathlon Coach. She enjoys coaching triathletes of all levels, with a passion for helping them exceed their goals.
"I am passionate about coaching athletes to reach their full potential, balance training with life, and enjoy the sport no matter how aggressive their goal may be."
– Sally Drake
One of the many reasons that triathlon is an amazing sport is that you will see participants in all shapes and sizes with a wide array of experience and goals. The ages range from kids to people in their 80s. As a coach, I have been blessed with the challenge of working with athletes from […]
Hello my name is Curtis Brooks, I am finishing up on my 29th consecutive year of competing in triathlons, January 2017 I will start my 30th year in the sport and inter my 7th age group of competition. I have a passion for triathlons and multi-sport/ultra-endurance events; I have competed in more than 300 plus triathlons finishing everyone […]
For a specific race distance and ability level. This is a general plan to follow with a start up phone consultation.
For athletes looking for a plan that is designed around their schedule, time available, ability and preference. The training schedule is built around specific races and an annual training plan that Sally will help with. Different levels available depending on the level of communication needed and nature of the athlete's goals.