My life has revolved around triathlon for almost 20 years. It grew from a dare to a passion and lifestyle. I have seen this sport change people, encouraging them to live healthier and more active lives. It is a pleasure to be a part of that! I enjoy coaching triathletes of all levels from newbie to elite, specializing in iron and half iron distance.
Services that I offer:
Custom Coaching – a training plan built for you, your goals, strengths, time available, etc. Levels available from $125/month and up depending on the level of communication needed.
Swim Stroke and Form Analysis – This can be done in person or through video.
– In person – $50 / 30 minute session at: Fenton Riverchase, Ballwin Pointe, or Life Time Fitness (members only).
– Video – athlete sends 3-4 videos (I will give details on what I need) and we set up a
webinar to analyze and give drills and cues for the athlete to work on. $50/ session.
Triathlon Clinics and Camps
Fitness and Wellness Talks
Motivational “Change your Life” Workshops
Wellness Programs | Fitness
My Certifications and Accomplishments:
USAT Level II Certified Triathlon Coach
Ironman Certified Triathlon Coach
USAT Youth and Junior Certified Coach
USMS Certified Masters Swim Coach
PSUPA Certified Stand Up Paddle Board Instructor
Official Coach of Ultramax Sports
Triathlon Coach, St. Louis
Ironman Coach, St. Louis