Strength Training for Triathletes
Place: Fitzmaurice Performance
15623 Manchester Rd #140, Ellisville, MO 63011
Included for monthly coaching clients, $5 for any tri club members, $7 for all others.
Morning Track Workout (weather dependent in winter)
Place: Parkway West High School Track – 14653 Clayton Rd, Ballwin, Missouri 63011
Tri Swim Class
Time: 5:45-6:45am AND 6:45-7:45am every Friday
$6 at the front desk.
Place: Fenton Riverchase – 990 Horan Drive, Fenton, MO 63026
Sunday Open Water Swims
– back in the summer!